90 minute initial nutrition consultation
and nutrition care plan tailored to your unique health goals.
We can arrange follow up or meal planning appointments after this initial appointment.
Receive 1 week of heart healthy meal plan & a Plant based meal plan with even more recipe's to choose from to eat for your heart this month, February 13-29/24
Bonus: No added Sugar Valentine desserts recipe collection and snacks to satisfy that sweet tooth!
Are you craving a change?
Understand WHY you eat the WAY you do.
Uncover eating triggers and learn how to overcome stress, emotional eating and uncontrolled overeating with self-awareness and mindful eating strategies.
Make the most of your time with 12 weeks
of personalized coaching from your
towards looking and feeling your best.
Payment plan option of $250/month
with receipts you can submit to your extended health benefit plan.
Save 10% -when you purchase the package up front.
Do you struggle with stress, boredom or emotional eating?
"Change your Thinking, Change your Eating"
8 week group sessions on Zoom with mid-week check in and support and accountability.
"Be transformed by the renewing of your mind"
and find food freedom!
Click below to Join the Waitlist for the next group session