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90 minute initial nutrition consultation
and nutrition care plan tailored to your unique health goals.
We can arrange follow up or meal planning appointments after this initial appointment.
60 minute meal planning session with Melanie to create your personalized meal plan with recipes and a 1 week grocery list to follow.
90 minute initial nutrition consultation
with your partner, spouse or child to develop
meal planning strategies that work for your busy lifestyle.
Are you craving a change?
Understand WHY you eat the WAY you do.
Uncover eating triggers and learn how to overcome stress, emotional eating and uncontrolled overeating with self-awareness and mindful eating strategies.
Make the most of your time with 12 weeks
of personalized coaching from your
Registered dietitian
towards looking and feeling your best.
Payment plan option of $250/month
with receipts you can submit to your extended health benefit plan.
Save 10% -when you purchase the package up front for $697.
On April 1st, this program will increase to $797 or $297 per month.
Do you struggle with stress, boredom or emotional eating?
"Change your Thinking, Change your Eating"
8 week group sessions on Zoom with mid-week check in and support and accountability.
"Be transformed by the renewing of your mind"
and find food freedom!
Click below to Join the Waitlist for the next group session
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