Understand WHY, WHAT, WHEN, WHERE, and HOW we eat Matters

Thank You

Your free guide on How to HALT emotional eating is on its way to your inbox.

Please check your email and confirm your subscription from Mindful Eating Matters.

You may need to check your junk-mail, just in case it gets missed!

Look forward to hear your quick win on how HALT is helping you!

Melanie Chapple, RD